Hey Everyone! It's Jeigh. I just thought, in light of the Biggest Loser competition, that I would tell you all about the new thing I just tried. Maybe you've heard of it...it's...Water Aerobics! Oh, it is soooo fun, and it's a great workout. Put aside your notions of old lady-ness. Yes, I will admit, there was a majority of old(er) women there, but there was also a pregnant woman, and Me, the out of shape new mommy. I liked it, because you can do lots of core exercises and things to help your flexibility, and even get a little heart pumping going on. Plus, you never get hot and sweaty, or sore, or even really tired, just rejuvinated. So, give it a try if you can. Challenge yourself, and you will get a good workout. Oh, but I would recommend changing in one of the stalls* afterward. (I got an eyeful of naked old lady. Ew.)
*I did change in a stall, by the way. I didn't really want to answer questions about my "magic underwear."
Make it perfect.
8 years ago
